Sunday, September 20, 2020

Salted Caramel Fudge

Confession: I'm not a trendy food blogger or food photographer. And the photos I capture of the food I make are certainly not insta-worthy. Yes I know you eat with your eyes, and I for one admit to spending hours poring over food porn in my spare time. But I do like making food that tastes good, and has the added bonus of being good for you. This salted caramel fudge recipe is a riff on a traditional sugar laden version. It's gluten, dairy and refined sugar free, and contains healthy fatty acids from coconut oil, proteins from the peanut and nut butters and added boost of collagen powder (the building block of healthy hair, skin, and nails) and it tastes downright delicious! Beware though it's highly addictive.

Ingredients:

1 1/2 cups (360g) crunchy peanut butter

1 cup (250g) nut butter of choice (cashew, almond, ABC)

2/3 cup (227g) maple syrup

205g coconut oil

1 tablespoon vanilla essence

150g collagen or protein powder (I used Gelpro brand)

sea salt flakes

Method:

Add both the nut butters, coconut oil, maple syrup and vanilla essence to a pot and set on low heat, whisking until the coconut oil has melted and the nut butter is smooth. Take off the heat and add the protein or collagen powder and stir well. Pour into a large tray or deep pan lined with baking paper. Place in freezer until set (usually a few hours). Sprinkle with sea salt before cutting into squares. Store in freezer and try not to eat all at once!





This recipe makes a pretty big batch of the fudge, you can always cut it in half or even thirds if you only want a small batch. I'm not a "half measures" person so like to make a big batch which keeps really well in the freezer and makes a richly satisfying and fulfilling snack anytime of day!


Tuesday, February 4, 2020

Whistler BC, Canada

Launching into 2020 like Eddie the Eagle with a ski trip to Whistler-Blackcomb, Canada - myself and the Egyptian Eagle made the decision to embark on the ski trip of a lifetime (well for me anyways as I had never skied outside Australia let alone experienced "powder" before) with only two weeks preparation! The thermals were purchased and packed, the goggle lenses buffed and de-fogged, and fingers and toes crossed the Ecco kicks would survive trampling around the snow (but more on that later).

Whistler Village's design was possibly based on The Hunger Games futuristic city "Panem"  - the  Whistler Olympic Plaza is at the hub - with the "Longhorn Saloon" and its infamous flaming firepits and rowdy apre-ski DJ sessions taking centre stage in front of the Village and Lower Olympic runs, from there the Village sprawls out into a labyrinth of cobble stoned streets and laneways. They call it the Village Stroll and technically you should be able to cover it's span in around 20-25 minutes, all by foot as the Village is strictly pedestrian.


We opted to stay at the Westin, who offer as close to a ski-in ski-out package as actually skiing in and out of your accommodation.  You pick up your ski's from Can Ski which operates out of the Westin and at the end of the day leave them with the Westin Concierge Hut set up outside the Whistler Village Gondola. Also, a bonus if you tell them it's your honeymoon (technically it was) they will write you a hand written note and leave a bottle of champagne and a plate of chocolate covered strawberries in your room. the champagne followed us to Vancouver, but sadly departed our company courtesy of Airport Security at Seattle International Airport after the Egyptian Eagle packed it in his carry-on.

Bye-bye ill-fated champagne...certain to be enjoyed by Seattle Airport Security staff

If you have never skied or snowboarded before, take advantage of the Whistler Ski School which offers lessons for beginners up to advanced levels. We had two full day lessons, the second day was with a really great instructor Ray - who was celebrating his 28th season as a Whistler Ski instructor. Unfortunately he was not so good at taking photos...

Ask for Ray - best ski instructor on the mountain!












There are so many great runs at Whistler Blackcomb but it would be redundant of this blog if I focused on the actual holiday and not the food!

Truth be told, Whistler Blackcomb does not have amazing food. Not in the same way you can travel to real foodie destinations and be spoiled for choice. Here you are the captured market. However there were a few treats worthy of blogging about and you can rely on me to fully document them for your viewing pleasure!!

On the Whistler side of the mountain Chic Pea Hut is renowned for their cinnamon buns. The hut is located at the end of the Upper Whisky Jack run which you can get to from the Garbanzo Espress chair lift. They make the buns fresh on site and they are served drizzled (liberally I might add) with cream cheese icing, maple syrup and a good dusting of cinnamon. Just the right kind of pick me up when the blood sugar starts to drop and you can no longer feel your fingers!!

Cinna-bunny glory

Re-Fueled!
In terms of other foody things to do on the mountain and whilst I can't vouch for any of them, we were recommended to try the waffles at Crystal Hut on Blackcomb Mountain which we just didn't get to. Also apparently "Fresh Tracks" at the Roundhouse Lodge is the go-to. A mountain size buffet breakfast which will see you getting on the Whistler gondola between 7:15 and 8:00am, and then enjoy the first run of the day before the mountain is open to the public. In theory it sounds phenomenal, but considering it doesn't start getting light till 8:00am there was no way I was cracking the curtains that early. Maybe next time.

One of the must-go places at Whistler (even if you can't afford to stay) is the Chateau Fairmont  - a luxuriously decadent 5-star hotel - quite appropriately described online as "warm quarters in a posh retreat". They have a great bar with an amazing cocktail list and a never ending supply of bar snacks. The bartender, Ansel  gave us a whole bunch of tips for Whistler as well as gifting me a "take home pack" of the crack-like snacks they serve which are called "Christie Bits and Bites Original Snack Mix", and as I have eaten a lifetime's quota of the stuff its rather fortunate I can't buy them in Australia but you can buy them here  In hindsight and one million calories later, even though they probably hold absolutely no nutritional value, I'm pleased to know they contain zero trans fats and are baked not fried.


The bar at the Fairmont Chateau

Amazing pickled green beans

Bloody Mary




























The Fairmont also has live music, so be sure to check out the line-up online. On the subject of live music, local Whistler band "The Hair Farmers" is also great and worth checking out.  They tend to mainly do covers and have their own website so you can check upcoming shows. While we were there we saw them at the Four Seasons Resort on Blackcomb Way, which is a lovely walk from Whistler Village via the Valley Trail.

As I mentioned earlier the bartender at the Fairmont gave us a number of foodie tips, and we did follow up a few of them, one that we didn't manage to was was called Riverside Cafe and Catering. It's run by friend's of his and he said the food was honest with good serving sizes and well priced. It gets a 4.6 on google reviews, so it's a shame we didn't make it. It's a 20 minute drive out of Whistler so well worth it if you have a car, which we didn't.

So what is worthy of being included in a self-confessed foodie's blog you might ask??? Well Number One ranking goes to Purebread, a delightful bakery on Main Street. Everything is insanely good, but special mention goes to the sour cherry buckwheat scones (SCBS)- if you can get your hands on one!! Egyptian Eagle and I practically visited daily, mostly searching to see whether the elusive SCBS were on offer, as they tend to sell out early. Lo and behold one afternoon there was not one, but two scones in the display cabinet...I was standing in line and I could hear the people in front talking about the SCBS and then I heard the two girls behind talking about how good they looked (dammit!! why can't you just pick the flourless chocolate brownie!!) shock horror the couple in front nabbed one of the duo SCBS, and it was down to me, the two girls behind and who was going to get served in the queue first....I made my move and managed to score the last scone of the day, eureka!!

Everything is made in house daily and the smell is divine. They also do coffee, so you can dive into your sugary treasure chest of goodies whilst indulging in a hot cup of joe. If you visit Whistler and do not visit Purebread it is a travesty against everything good and right in the world. Unshackle yourself from your paleo-refined sugar free diet with me for a delicious moment of unbridled carb-loading love...


Is that a SCBS in the foreground I see...be still my beating heart!

No wait, I see a single lonely SCBS on the bottom right





Don't judge me because I don't look pretty...I will end up haunting your dreams

Life is all about balance so after filling up on sugar laced carb-loaded treats, it was important to get back on the paleo wagon at Splitz Grill and order burgers in lettuce cups, or  a bed of spinach. We went twice and had both. Must say the lettuce cup is infinitely more satisfying as a "pretend" burger - because at least you can pick it up and eat it like san choi bau...whereas the spinach base was more like "meat and salad".


Meat and Salad
Lettuce Cups
Next door to Splitz is a pie shop owned by an Aussie called Peaked Pies. They offer up unique combinations of meat pies with gravy + mushy peas + mashed potato (uh....hello Harry's Cafe De Wheels???). Its very popular even with the locals, but who ever thought a meat pie could be so darn expensive. If you go for the Tiger (oops, sorry I mean the "Get Peaked") it will cost you $12 CAD plus taxes. I just can't help but feel that price for a humble meat pie, is very Un-Australian (thank-you Pauline Hanson).



Also on Main Street is gastropub Hunter Gather, serving smoked meats and craft beers. The Family Style Farm Platter (below) includes a selection of beef brisket, BBQ chicken, pulled pork as well as ribs, coleslaw, collard greens and jalapeno corn bread for $59.00. I'm not sure why collard greens are a thing in North America and not in Australia because I sure do love them. The corn bread was also pretty good, and truth be told we struggled to eat all this food even though it was a platter for two. 



Fun Fact: Did you know Collard Greens are versatile and you can eat them cooked or raw! On our last morning in Whistler I headed to The Green Moustache an organic vegan cafe which had been on my hit-list since day one of arrival. It is literally around the corner from Purebread, so slightly dangerous if you make a wrong turn. Anyone who knows me knows I am the Queen of Green so finding this cafe amidst the carbohydrate and protein fueled debauchery that had preceded the past few days was a Godsend. I had a Dr G's Ultimate Green Juice - a blend of kale, lettuce, cabbage, bell pepper, Swiss chard and apple and a Green Mo' Wrap filled with quinoa salad, hummus, carrots, beets and sprouts rolled in a raw collard leaf. This is the kind of food I dig on a daily basis and highly recommended if you are into the whole organic and vegan movement. There's also a funky homewares and clothes store that is attached to the back of the cafe called 3 Singing Birds. Clothing is pretty pricey but guaranteed you can pick up something unique.



Also close by (and deadly close to Purebread) is Ecologyst - Canadian branded clothing store who make sustainable and reliable quality clothing all made in Canada. The range is simple and designed for everyday use but excellent quality. Eygptian Eagle and I both bought a couple of pieces which were wool and they literally became our uniform for the remainder of the trip. I'm hoping once Winter rolls around in Australia, I might be able to unpack them out of storage.

The Sales Assistance at Ecologyst who was a Whistler local recommended a Japanese restaurant called Harajuku Izakaya which he said was frequented mainly by locals as it was off the tourist track. It's located on 4000 Whistler Way and still part of the Village although more on the outskirts and closer to the main road taking you in and out of Whistler. It's a funky Japanese restaurant and if you do not book it's likely you either won't get a table at all or will be waiting 1-1.5 hours. We found that out the hard way on an impromptu visit and returned the next night with a booking. The deep fried Brussel Sprouts and Pork Gyoza are the standout dishes, and there's plenty of sake on the menu if you are so inclined.

Now if you are going to visit Whistler you must, must, must, visit Scandinave which is a bath and massage spa which incorporates a series of outdoor spas, cold pools, and rest and relaxation areas. Unfortunately you cannot book the spas, unless you book a massage so it's basically a first come first serve basis. They only let a certain number of people in at a time to avoid overcrowding which you appreciate when you are there (nobody likes an overcrowded outdoor spa....aaaah hello who's foot is that???). There a multiple heated areas for example hot sauna, steam sauna, heated outdoor spa and the idea is you spend 10-15 minutes in one of the "hot therapies" before hitting one of the cold therapies for 20 seconds up to 1 minute. These are cold showers, a cold waterfall. Following this you head to one of the relaxation areas e.g. lounge chairs by the fire, sitting around a firepit outside, lying in heated hammocks for 10-15 minutes, and then you repeat the hot-cold-relax process 3-4 times. There are no phones allowed so no photos which means people have to remain present - which is bliss in and of itself. No time constraints, no restrictions on where to be when, just enjoying the process of creating calmness and introspection. I would thoroughly recommend heading here of an evening around 5-5:30pm, you will most likely have to wait 30 minutes or so, but you still get a good 2-2.5 hours in the spa with ample time to have a shower and freshen up at the end as it closes at 9:00pm. This was definitely a highlight of the trip and worth the effort, especially after a long day on the mountain!

Friday, December 15, 2017

The practice of gratitude everyday

Gratitude is just one of the many latest self-development buzz words, but the practice of being thankful for even the most simplest of things in our lives is something that barely enters our conscious minds day to day. It's far easier to complain and moan about what isn't right in life, then to stop in random moments and acknowledge just how perfect things actually are, that we are where we are meant to be - and to give thanks for even the smallest of gifts. Like rain after a spell of dry weather, a smile from a stranger that lifts your spirits after a hard day, or the guy who replaced the inner tube on my bike tyre the other day and didn't charge me for it.

I have spent a fair portion of this year searching within myself about what it is to be happy and how I can project it and also attract it into my life. I'm not perfect at it by any means but what I have learned along the way is that the simplest path to a greater sense of happiness and fulfillment in life is to be thankful for what you have and not focused on what you don't. Wayne Dyer the late self-help guru said "You become what you think about all day long", thinking about what you don't want leads to more of receiving the same. And so for me it has become the realization that I will find whatever it is I choose to look for. If I want happiness I have to look for it in my life.

I began a daily gratitude writing ritual where every day I would journal 5 things that day I was thankful for. It allowed me to really see that even in the most mundane aspects of life there is something of good that can be garnered - if you choose to look. My gratitude journal has really served to highlight that I have a good life. I recently got inspired to take my gratitude journal further when I listened to Hayley Bartholomew's talk 365 grateful. Similarly, she was in a space in time where she wasn't really happy and didn't quite know why. Through the practice of taking a photo every day of things that she was grateful for helped her to re-design how she viewed her life. The simple message is it's not so much what you see when you peer through the looking glass - but how you see it. As 2017 draws to a close, I feel today is as good a day as any for me to begin my own photographic gratitude journey and reflect on what my life means to me. Shall we begin?



365 days

Friday, October 27, 2017

Raw Snickers Cake

I love cooking, I don't however enjoy baking and quite frankly I suck at it. I once tried to make pavlova and I am positive the egg white discs could have been used at Olympic level discus throwing. Raw is more my thing. Moreover raw, and refined sugar, dairy and wheat free. Like this snickers cake which actually used hazelnuts and not peanuts. I doubled the recipe below to make a super decadent and LARGE cake for a dinner that we divided with a ruler at the end of the night to ensure fairness to all. If you like me double the recipe for maximum WOW factor use one of the high 30cm loose base tins as the ingredients will take the cake right to the top (this includes taking the base right to the top of the tin).

BASE INGREDIENTS: 155g cashew nuts, 60g shredded coconut, 2 tbsp cacao powder, 1 tbsp maple syrup, 3 tbsp coconut oil melted, 1 tsp vanilla extract, pinch salt

SNICKERS FILLING: 240g macadamia nuts soaked for 2 hours then drained, 250ml almond or coconut milk, 125ml coconut oil melted, 12 medjool dates pitted, 1 tsp vanilla extract, 70g hazelnuts toasted and lightly crushed, 50g cacao powder, pinch salt

TOPPING: 125ml coconut oil melted, 3 tbsp cacao powder, 75g almond butter (or nut butter of your choice), 1 tbsp maple syrup, 1 tsp vanilla extract, 60g hazelnuts toasted and lightly crushed, cacao nibs or grated dark chocolate to serve.

Step 3 (I need to find more photos!!)


METHOD:
1. Line your baking tin with baking paper (both base and rim).

2. Place all BASE ingredients in food processor and pulse until the mixture resembles breadcrumbs. Press this into the base (and if doubling ingredients) all the way up to the rim of the cake tin, making sure the layer is even. Freeze for 10-15 minutes.

3. For the filling pulse the macadamia nuts, milk, coconut oil, dates and vanilla in food processor to a fine paste. Pour half of this into the base, and spread the hazelnuts over the top - re-freezing the mixture for 20 minutes.

4. With the remaining BASE filling, add the cacao and pulse again. Remove the tin from freezer and pour this layer over the base and hazelnut layer. Return to freezer to set.

5. For the TOPPING place the coconut oil, cacao, nut butter, maple syrup, vanilla extract and salt in food processor and pulse until it's smooth and creamy.

6. Remove the cake from the freezer and pour the chocolate topping over the top of the cake in one layer. Scatter the top with the hazelnuts and cacao nibs or grate dark chocolate over the top. Chill in fridge or freezer until read to serve.

7. Remove from freezer 20-30 minutes before you serve, and from fridge around 10 minutes.

This keeps really well in freezer for at least 1 month. Probably best to cut into slices at the time you are serving it before re-freezing though as it's awfully hard to cut frozen.

Wednesday, January 14, 2015

Montreal the best of the rest

Well, well, well. It's been a while. My 2015 resolution is to "stay connected". Hence this blog post. I remembered I hadn't finished my blog post about Montreal from 2014 and thought I really owed it to the city to continue. Here I am. A mish-mash of the rest of the finest Montreal has to offer that you simply must see.

Number one ranking goes to Pho Lien in Cote De Neige, a family run Vietnamese restaurant which is known to have customers queuing up outside even in the deep dark bowels of Winter. This restaurant is local, local, local and completely off the tourist track, and for me that's what I find exciting about travel. Dining where the locals eat, and really immersing yourself in whatever culture the city offers. You are either going to find brothers Tan or Long manning the cash register and occasionally Mother Lien, to oversee.

The Pho is the specialty here, piping hot broth laced with star anise, cinnamon and *secret weapon ingredients* I would most likely have to kill one of the Lien family members in order to discover the recipe. The Pho comes in small, large and extra large sizes, and protein choices of chicken, beef (also rare) pork are available. The usual suspects accompany the soup, Thai holy basil, bean shoots and lime. The broth is out of this world. Clear like a consomme, and addictive as ice. You WILL be left wanting more, and in the famous words of Arnold Schwarzenegger, you WILL be back.



 I must be admit I had been a devout and faithful Pho disciple, until I discovered a dish on the menu which I can only describe as a "Vietnamese Poutine". I first ordered the rice pancake out of food envy when I saw it being delivered to another table. It's a dish of rice noodles shaped like fries and scrambled with egg and served with pickled carrot and radish, and a vinegar dipping sauce. I know it doesn't sound so appealing, I get that. But trust me, believe in me - I would never lead you astray on our foodie journey together. Order it. Now. Everything just blends harmoniously, with none of the ingredients crying out to lead, rather all are just happy to hold hands together and sing "Kumbaya my Lord".


Following a spirit cleansing and soul uplifting bowl of Pho, you are probably going to want to put your fast food hat on. And, if you like fast, good, food then you are in luck. Momesso's in Notre-Dame-De-Graces (NDG) does amazingly good subs, pizza and has beer on tap. It's inconspicuous and set down a small flight of stairs so don't be concerned if you can't initially find it. I was almost beside myself firstly because we couldn't actually find the shop front and finally because when we did I thought it was closed.

You are going to want to go for the sausage sub their biggest seller. Sausage with tomatoes, onions, coleslaw and hot sauce. We also ordered the Steak with peppers, tomatoes,lettuce, onions, mushrooms, cheese and hot sauce, and split them in two. And don't forget a side of onion rings if you really want to make your arteries work hard for the evening.


If you can handle any more saturated fat following Momesso's, then you are definitely going to want to head back into downtown for a spot of Lebanese. Boustan is open to 4am, just the thing after a boozy night out on the town. You can order a plate like chicken shawarma with pickled vegetables and salad or just have a shish taouk (chicken) in pita. Either way it's all good. I also really enjoyed the kibbe (spicy meat and pine nuts enveloped in a cracked wheat casing) which was really crunchy to the bite.



If you aren't into Lebanese food, you have to enjoy a burger. Everyone likes a good burger right? Best of the best for fast food has to be Five Guys Burgers and Fries. There are a handful dotted around downtown, the most central is located at 468 McGill. They do handcrafted burgers, hotdogs and fries. If you are more in the market for a sit down meal, you know posh it up a bit, then m:brgr on Drummond does excellent burgers and fries. Go with an appetite because the servings are big, and you get a side of coleslaw and mayo with your meal. The sweet potato fries are insanely good. They also play a lot of the big matches (hockey, NFL) on big screen TVs so if you aren't going to a game, then this is the next best place - beer, food and atmosphere.


Now you have woken up from your saturated fat coma, you are thinking about breakfast right? Ok, maybe you're still not hungry, but by the time brunch rolls around you're tummy is gonna need to fill the void from the night before. I have just the place, but only for the non-germaphobes. Cosmos. If you do decide to visit this place, leave all your food hygiene expectations at the door when you arrive. The snack bar was started by Greek immigrant Tony Koulakis sometime in around, oh I don't know last century. The man was so famous, or infamous he had a documentary made in the 80s in his honour, titled "Man of Grease" (pun). The place is now run by Tony's son, Nick. If you happen to check their Facebook page (The famous Cosmos) you will find out that poor Tony was killed some time back by his mentally ill son. It's a sad story, but from what else I read about Cosmos it seems Tony really touched a lot of people during his time manning the grill. And on a positive note, apparently they don't smoke now while they are cooking your food. Hygiene baby steps.


Of course you can order basic, you know a couple of eggs and a side of bacon and toast. But why not throw caution to the wind and try their signature dish the "mish-mash", essentially a mix of a lot of eggs, potatoes, onion, peppers, mushrooms and bacon all mished and mashed on the grill till the outsides are burnt and crispy but a veritable delight of vegetable meat and egg meets you in the middle. The British might call this dish stodge. I call it heaven.


I bet you are asking yourself why, when posting about fast food in Montreal I don't do a lengthy piece dedicated entirely to Poutine. Chips, gravy and cheese curds constitutes fast food right? Bien sur!
Well here goes. I've been told La Belle Province does a mean poutine, although I have never been, and I also previously reviewed La Banquise, which was okay. But to be frank, my poutine heart lies outside of Montreal at a place called Chez Ashton's in Quebec City. "So fresh and local!" So fresh and local, according to the servers at Chez Ashton - they cannot set up a store in Montreal because the "freshness" simply wouldn't last the distance between the two cities, some 3 hours away. And you wonder how you can tuck into those USA cherries in December in Australia?

Chez Ashton's is a double edged sword for me. I love it, but I hate their "freshness" philosophy because it has ruined my ability to eat at Chez Ashton's EVERYDAY. If you happen to be in Quebec City and its surrounds in the Winter you are going to love Chez Ashton's even more. They run a Winter special where they discount the price of the meal by the temperature outside. I am certain it's the only time ever that Quebecers (or anyone for that matter) ever actually wishes the temperature in Winter should nose-dive further. We were very lucky to be blessed with a -22 degree day, and a 22% discount on our meal. Although secretly I had hoped it might dip to -25, even if briefly.



Now I am a big advocate of the original poutine, that is, just chips, gravy and cheese curds, but I'm willing to go out on a limb and say that the chicken poutine (replete with chicken and peas) may just be the best damn chicken dinner I've ever eaten (sorry nan). Oh, please do try.





In light of the above, you might well ask, "What does one do after reaching foodie heaven?". Reminisce. Reminisce.

So what about duck, do you like duck? I'm going to let you in on a little secret about where to get the best (and cheapest) plate of Peking duck in all of Montreal. As you would expect, it's near Chinatown in St Laurent and is called Fung Shing. Anyway enough rambling have a look at this plate of duck.


It's true Montreal is a foodie mecca. You can go upmarket, or eat where the locals eat at a fraction of the cost. That's the beauty of visiting such a multicultural city with abundant deep roots, and be all the richer for the experience. Bon appetit!




Tuesday, January 28, 2014

The Plateau and Mile End, Montreal, Canada

If anyone from Montreal should actually chance to read these posts, know that I am geographically dyslexic. So if I say a restaurant or place of interest exists within a certain geographic location, understand that in my mind that is a proposition of fact. Is anything in Little Italy or North of Boulevard St Laurent in the Plateau? Strictly speaking, probably not, but I never said reading maps was a strong suit of mine.

There is nowhere else to start but the smoked meat capital of the North East, Schwartz's Charcuterie Hebraique. Located on Boulevard Saint-Laurent, no matter the season, no matter the time, the place draws a crowd.


Previously owned by the Schwartz family since 1928, it was sold in 2012 and is now in the hands of a consort which includes French-Canadian crooner Celine Dion. There were concerns that Dion would begin franchising, in effect creating substandard clones of the one-of-a-kind restaurant. That fear has only been partially realised since the company started stocking supermarket shelves with mass manufactured Schwartz brand smoked meat products. 

Schwartz's Deli is a Montreal institution and may I be so bold to say to think of not visiting is kind of like going to Rome and by-passing the Sistine Chapel. Okay, okay, dining at Schwartz's will not elicit epiphanic moments, granted, but you will come close to identifying with the "Hungry Bear" scene in the movie Bridesmaids.


Schwartz's smoked meat is cured with salt, sugar, peppercorns and aromatic spices and you can order your meat lean (no fat) medium, old-fashioned or fat. I prefer medium, where you have a mix of lean and fat meats, first to add another layer of texture to the meat, and second fat is flavour. Personally, I can do without the peppers. But absolutely and most definitely, dill pickles and mustard are not optional.




There is some kind of star-alignment that takes place when you invite slices of smoked meat onto light rye and add some mustard and the crunch of dill pickle. It leaves you with a calming sense that all is really right in the world, even if only for a brief bite.

Fast food joints abound in the Plateau, so if you are looking for a quick fix of barbequed chicken or even poutine you've come to the right spot. La Banquise on Rue Rachel is a 24-hour fast food restaurant which serves twenty-five different kinds of poutine. Now to the uninitiated, poutine has been routinely described as a "heart attack in a box", containing french fries dripping in gravy and smothered in fresh cheese curds. There are of course variations on the theme, the addition of chicken, vegetables or beef, or if you are Chuck Hughes of Garde Manager fame - even lobster.

I have tried a few variations on poutine now and probably prefer the traditional version of french fries and gravy with curds. There are many arguments on where the best poutine is to be found, and I am sure every Montrealer will have their own Number 1. I have heard La Belle Province does a good version, but my pick is Chez Ashton in Quebec City, which unfortunately will not open up a store in Montreal because they cannot assure the "freshness of the product because of the transportation involved in shipping the local produce". Yeh, I think international foreign trade is a farce too.


The best barbeque chicken in town is also a hot debate amongst Montrealers. Cote-St-Luc Bar-B-Q is a front runner for no-nonsense crispy skinned barbequed chook and gravy you could drink by the cup load. But if you are after spicy Portugese style chicken cooked over charcoal, and a) don't mind spending half your lunch break waiting in line or b) the smell of wafting barbeque smoke lingering in your clothes and hair then Rotisserie Romados on Rue Rachel is a good choice.
 
Ramados lunch option
If fast food ain't for you and you are after a sit-down option where the food is unpretentious, authentic, and serving sizes are just like Yiayia would give you, then try Ouzeri at 4690 Rue Saint-Denis. The grilled octopus with lemon juice, capers and olive oil is a must try, but they also do a fabulous boozy version of pan-fried saganaki cheese with flambeed ouzo, but be sure to douse the flames out before you dive in, and don't be greedy and attempt to dip your bread into the pan juices at the end, lest you want your taste-buds to feel like the dance of the flaming assholes.


Close to Ouzeri and still in the Plateau is African/Ethiopian restaurant Le Nil Bleu or The Blue Nile. Silent Diner and I ate there on my most recent trip to Montreal and were secretly pleased at our ability to find new and exotically authentic eateries...that was until an African taxi-driver told Silent Diner that Africans don't actually eat there.

Perhaps this is because the place is upmarket, and maybe lacking in the rustic qualities that African food is founded on. Admittedly the place was a little odd, replete with a cascading water feature en route to the bathroom (the sound of running water an encouragement nonetheless) baby grand piano in the middle of the dining room (no doubt reserved for rowdy renditions of Paffendorf''s "Welcome to Africa") and various decorative pieces such as a formidable looking African Tribeswoman and native animals plucked straight from a game park.


Decor aside, I found the food to be very flavorful with a great use of spice, and the discovery of the African spongy flat-bread called "injera", which was served with all our dishes was a true food epiphany. Made from teff flour, the bread forms an integral part of the meal, being both the plate food is served on, and with pieces being broken off and used to scoop the meal up becomes your eating utensil too. The saying goes, once the tablecloth is gone the meal is over. As you can see, spoons are also "available" should your skill at eating with injera need further refinement.

Try the tasting menu, at $26.99 per person it is good value and allows you to try a bit of everything


A little further East from Le Nil Bleu on Avenue Duluth lies a restaurant that may, when reading the next few paragraphs, require a dose of cholesterol and blood pressure medication. Disclaimer: We take no responsibility that the following information may cause extreme hypertension and instant hardening of your arteries.

Owned by Martin Pickard Au Pied De Cochon, the decadent French inspired restaurant with a nose-to-tail philosophy has to be on the list of any foodie's mecca. To dine at PDC is to have a once in a life-time experience that will transcend beyond having paid "Le Facture" and most likely remain with you at midnight when you are lying in bed cursing your heart burn and nursing your fatty liver.

If you want to get a snapshot of the craziness that is PDC then leaf through the restaurant's self-titled cookbook,  the homage paid in picture form to squirrel sushi (p344) and hare with orange and maple syrup (p352) is truly a sight to beholden.

I had a game plan when I dined at PDC. I was starting light, with a salad. I chose the bacon, endive and goats cheese on warm bread. The bacon fat formed the dressing. At that precise moment the bacon fat started to congeal on the plate, I knew I was out to sea without a life jacket.
 

Silent Diner and I decided to share PDC's signature Foie Gras Poutine.There are not enough synonyms for the shameless excess of french fries, cheese curds, cream and foie gras that meets you on the plate, except maybe the name Jordan Belfort (AKA The Wolf of Wall Street). The dish was calorific-ally moreish, although being in such a saturated-fat induced haze I honestly can't remember if we finished the plate. My instinct tells me it was licked clean, generally because I have a psychological disorder instilled in me by my father, thank you very much, that one does not waste food, and one always eats what's on one's plate.


But I was getting seriously full. And too late as we had already ordered the rustic lentil, saucisson, foie gras and lardo casserole for two. Initially, I misheard the waitress say the "special of the day" was $17.00. I figured, well how big can it be, for $17.00 right? A couple of mouthfuls a piece? Closer inspection of "Le Facture" revealed I had a hearing problem which was precisely $53.00 short. The dish was huge and at this stage after bacon lardon entree and shared foie gras poutine I was trying hard not to channel Monty Python's Mr Creosote meeting his fate with a wafer-thin mint.


Needless to say and much to my psychological self-flagellation, a "sac de chien" (doggy bag) was requested, and unsurprisingly neither Silent Diner nor I had the desire or the stomach for the signature sugar tart dessert. After a series of heart palpitations during the night, I recovered the left-overs from the fridge the following day to discover the residue fat from the dish had somehow managed to escape the plastic container and completely saturate the brown paper bag so that it became almost iridescent. I made the sign of the Cross and said a quick prayer my arteries had narrowly escaped the worst of it.

If you stay in Montreal long enough to recover from the heady excesses of Au Pied De Cochon and want to try a great pizza joint head North up Boulevard St Laurent to Pizzeria Magpie, a funky restaurant with small bar where you can order a drink and wile away some time waiting for a table. I haven't tried anything else on the menu bar pizza and a menu staple kale salad, but both have kept me coming back time again.

The menu is basic, with around 10 pizzas to choose (usually one special of the day and the staples). The meatball pizza with three cheese and mushrooms should be your number one pick, but if you prefer try the fennel salami pizza with red onion and red pepper. If, you are so lucky to have the smoked meat pizza on as a special of the day do order it. Smoked meat, pickles and mustard. Sounds like a food experiment gone bad right? Wrong! The rich paper thin sliced smoked meat offsets beautifully against the crunchy tart pickle and the creaminess of the wholegrain mustard all nestled perfectly on a crispy thin wood-fired pizza base. There is nothing else this pizza needs, but the restaurant offers chilli oil at the table. The chilli oil is so good, I am willing to risk ass burn as I unabashedly and shamelessly drown my pizza in it every time.




Smoked meat pizza
Exploits aside, my favourite dish at Pizzeria Magpie has to be the kale salad. It is quite simply divine, and it has been my benchmark for experimenting, replicating, and finally perfecting a similar kale salad at home. Tossed with kale, toasted pecans, fresh ricotta and apple, the crowning glory is a gloriously runny poached egg which sits atop with pride.


Final pit stop on this whirlwind Plateau tour is Baldwin Barmacie. Situated at 115 Avenue Laurier Ouest, it is technically in Mile End, but I think my initial disclaimer and title of this post explains the anomaly. The place is groovy with mood lighting and hip clientele, but it also has a good cocktail list, bar snacks and a happy hour. They even have a resident DJ who plays songs I've never heard by artists I don't know. It's that kind of on-trend place. Plus they have these amazing leather backed chairs which are half-cut out wine barrels. Worth a visit for that reason alone.

Don't you just wanna look hip and cool in these chairs